Nov 19, 2025
Fertility and Thyroid Health: What Your TSH Level Should Be Before Trying to Conceive
Behavioral weight loss therapy using cognitive strategies like CBT helps break the cycle of emotional eating and guilt. Learn the proven techniques that lead to lasting weight loss - not just temporary results.
Learn how to store medications safely in hot climates while traveling. Avoid heat damage to insulin, EpiPens, birth control, and other critical drugs with proven storage methods and expert-backed tips.
REMS programs are FDA-mandated safety plans for high-risk drugs, but do they actually improve patient outcomes-or just create paperwork? Learn how REMS works, where it succeeds, and where it falls short.
Bringing your actual pill bottles to medical appointments is the most reliable way to ensure accurate medication reconciliation. This simple step prevents dangerous errors, catches hidden interactions, and helps your doctor make safer decisions.
Elevated liver enzymes from statins are common but rarely dangerous. Learn when to worry, when to keep taking your medication, and why stopping statins over mild enzyme spikes can be riskier than the statin itself.
Women experience different and often more severe side effects from statins than men. Learn about muscle pain, diabetes risk, gender bias in care, and what you can do to stay safe and in control.
Autoimmune fatigue affects 98% of patients and is more disabling than pain. Learn the real causes - inflammation, mitochondrial dysfunction, and HPA axis issues - and what actually works to manage it.
Before trying to conceive, your TSH level should be under 2.5 mIU/L to support fertility and reduce miscarriage risk. Learn why thyroid health matters, how to test and treat it, and what to do if you have Hashimoto's.
Generics can cut drug costs by 80%, yet billions in low-income countries still can't access essential medicines. This is why-covering supply chains, policy failures, and real-world solutions.
Combining tricyclic antidepressants like amitriptyline with first-gen antihistamines like Benadryl can cause dangerous anticholinergic overload-leading to confusion, memory loss, and increased dementia risk. Learn how to spot the danger and find safer alternatives.
