Mar 23, 2024
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Why Heart Rhythm Patients Need Healthy Sleep: Key Benefits and Tips
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Loads of people with heart rhythm disorders struggle with getting a good night’s sleep, but few realise just how much sleep affects their health. This article breaks down, in plain language, exactly how sleep and heart rhythms are intertwined. You'll find surprising facts, practical strategies, and advice on easy lifestyle tweaks to improve both sleep quality and heart health. The tips are designed specifically for people dealing with arrhythmias. By the end, you’ll know why focusing on your pillow time could be just as important as any medication.
