Author: Graham Milton

Salt and Blood Pressure Medications: How Sodium Undermines Your Treatment
Salt and Blood Pressure Medications: How Sodium Undermines Your Treatment

Salt can make your blood pressure meds work less effectively-even if you're taking them as prescribed. Cutting sodium can lower blood pressure as much as starting a new medication, with results seen in as little as a week.

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Alzheimer's Disease Explained: Memory Loss, Progression Stages, and Treatment Options
Alzheimer's Disease Explained: Memory Loss, Progression Stages, and Treatment Options

Alzheimer's disease is a progressive brain disorder causing memory loss and cognitive decline. Learn about its stages, current treatments including new drugs like lecanemab, and challenges in care access.

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Managing Diabetic Neuropathy Pain: Effective Medications and Foot Care Tips
Managing Diabetic Neuropathy Pain: Effective Medications and Foot Care Tips

Learn how to manage diabetic neuropathy pain with FDA-approved medications and practical foot care steps. Discover real-world data on drug effectiveness, costs, and side effects to make informed treatment choices.

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Alcohol Binge Drinking on Warfarin: INR Swings and Bleeding Risk
Alcohol Binge Drinking on Warfarin: INR Swings and Bleeding Risk

Binge drinking while on warfarin can cause dangerous INR swings and major bleeding. Learn how alcohol affects your blood thinning, the real risks, and what you must do to stay safe.

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Cognitive Biases: How Your Beliefs Shape What You Say and Do
Cognitive Biases: How Your Beliefs Shape What You Say and Do

Cognitive biases are invisible mental shortcuts that distort how we respond to information based on our beliefs. From healthcare errors to financial losses, these unconscious patterns affect real-world decisions-and they’re more common than you think.

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How to Check Medication Names, Strengths, and Dosage Forms Safely
How to Check Medication Names, Strengths, and Dosage Forms Safely

Learn how to safely check medication names, strengths, and dosage forms to prevent dangerous errors. Simple steps can stop life-threatening mistakes before they happen.

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How to Set Achievable Adherence Goals and Track Progress for Medication Compliance
How to Set Achievable Adherence Goals and Track Progress for Medication Compliance

Learn how to set realistic medication adherence goals using the SMART framework, track progress with simple tools, and overcome common barriers to stay on track with your treatment plan.

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Cluster Headaches: Severe Pain and Oxygen Therapy
Cluster Headaches: Severe Pain and Oxygen Therapy

Cluster headaches cause excruciating, one-sided pain that strikes suddenly and often at night. Oxygen therapy is the fastest, safest treatment-relieving pain in as little as 10 minutes for most patients. Learn how it works, how to use it right, and how to get access.

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How to Keep a Medication List for Safer Care and Fewer Errors
How to Keep a Medication List for Safer Care and Fewer Errors

Keep an accurate, up-to-date medication list to prevent dangerous errors, avoid interactions, and improve care. Learn what to include, how to update it, and which tools actually work.

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Decongestants with Antihistamines: What You Need to Know About Safety Risks
Decongestants with Antihistamines: What You Need to Know About Safety Risks

Combination decongestant and antihistamine meds like Zyrtec-D and Claritin-D seem convenient, but they carry real risks - especially for people with high blood pressure, heart conditions, or older adults. Know the dangers before you take them.

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AcleSpa.com: Your Pharmaceuticals Guide

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